
Forget the suffocating steam rooms of the past. Infrared Sauna at iCRYO Stuart is different. Instead of just heating the air, it warms you from the inside out—gently, deeply, and effectively.
You’ll sweat. You’ll detox. You’ll feel amazing.
And the best part? It’s comfortable, peaceful, and incredibly restorative.
Feel the warmth, not the overwhelm.
Feel the biohacking benefits, without the burnout.

It’s a form of passive biohacking that works quietly in the background—while you sit, breathe, and simply feel good.
Boosts circulation & reduces inflammation
Flushes out toxins through deep, cleansing sweat
Relieves stress and supports mental clarity
Improves skin tone and radiance
Speeds up muscle recovery & eases joint pain
All of this happens while you rest in a cozy, private space that feels like your own personal retreat.
This isn’t just self-care—it’s strategic biohacking for body and mind.
Biohack Your Way to Better Health
Pair it. Stack it. Level it up.
Infrared Sauna fits seamlessly into any wellness routine—whether you’re recovering from an intense workout, managing chronic pain, or simply need a break from the daily grind.
Looking to amplify your session? Stack it with:
Red Light Therapy for anti-aging & skin renewal
Cryotherapy to reduce inflammation & boost recovery
Compression therapy to enhance circulation & fluid removal
This is next-level biohacking—personalized to your wellness goals.



Infrared Sauna therapy at iCRYO Stuart isn’t just a luxury—it’s a cutting-edge tool for recovery, resilience, and better living. With every session, you’re giving your body a head start in healing—and biohacking your way to feeling better, faster.
Book your session today
And discover how 30 minutes of warmth can transform your entire day.



Frequently Asked Questions
Is Infrared Sauna safe?
Yes! It's non-invasive, low-heat, and designed to be safe for all fitness and wellness levels. If you have medical concerns, always check with your doctor.
Will I sweat? Even though it’s not super hot?
Yes—and it’s a deeper, more cleansing kind of sweat. Infrared waves heat your body directly, not just the air.
How long is a session?
Most sessions are 30–45 minutes, but we can personalize it based on your comfort level and goals.
What should I wear?
Something comfortable you can sweat in—like athletic wear or a towel wrap. We’ve got everything else covered.
Call an iCRYO Stuart specialist near you.
